5 things I do to feel good inside & out

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Hi friends, I told you in my most recent post about my desire to share more wellness related content over here. 

Wellness is a big topic these days. Almost one of THE trendy and "that girl" starter kit kind of thing you see on social medias. It can be quite of a struggle for some of us to find that healthy balance between our daily tasks (work, personal life and family duties, friends dates...) and our self mental health.

To set the scene - and so that you can get an idea of where I come from - I was done with 4 years of fashion marketing school, waiting for my graduation and dealing with the last months of internship. Adding a romantic situation shift and trying to figure my life out. All of that really was a mess, an earthquake happening inside my mind and body. After analysing - and crying - everything, I decided it was enough. I started to introspect myself, understand how and why the heck I was feeling the way I did.

I don't know if you are receptive to synchronicities or if you trust the ways of the universe but I do. 

I guess I was way too self-conscious about showing myself as the weird kid wanted to be a mermaid, obsessed with the ocean (but scared of it at the same time lol) talking to the stars and very connected to my intuitions. What's bred in the bone comes out in the flesh I guess!

Here are 5 things I do daily to keep myself balanced : mind, body and soul connected.

Starting fall with baby blue

Skincare update : products I am currently using to treat my skin

Hey friends, I hope you are well! Summer is now over and it's time to do a little check up on our skin. Don't know about you but, between the sun, the heat and wearing the mask pretty much every day, my skin complexion has been changing and I feel like my skin has not been quite happy with all that jazz.

Last time my skin was completely messing around was when I came back from Australia. Clogged pores, hyperpigmentation scars, pimples were part of the party, and that was not fun at all.

Here are the few skincare products that I am using at the moment to help cure my mistreated skin. I am also taking advantage of the seasonal change to re adapt my skin regimen.

Off to a good start - targeting hydration, balance, and skin texture.

Full grey for mid season

A love letter to my body.

"To my dearest body,

I don't really know where to start but I will by saying you are strong, and beautiful. Life experiences may have made you even more tough. And even if until this day, when I'm writing you these few lines, you don't know all your potential, keep in mind that some brighter days are slowly coming around the corner. 

I haven't treated you the kindest since the past few years but I promise I'm getting better at this.

I sometimes felt like I didn't deserve you at all, trying to sabotage everything you were. Please forgive me for all the bullshit I gave you."

Latest snapshots #2

Hi friends, I hope you're great! 💛

There are quite loads of pictures I've been keeping in my camera roll lately, some  (for the most part) that I did wanna share over here.

Mainly food, because I love to cook actually, and also because I feel like my instagram story is all about that topic lately. Not that I don't feel comfortable sharing this type of content on the gram on a daily basis, but it's just that I don't like over spamming.

One more thing : Sometimes I take time to walk around my neighbourhood (or a little bit further in the big city) so I'm putting that here as well.

I hope you like this mini content series on my blog, and make sure to leave me notes on what your latest discoveries are.

Healthy Chocolate & Pear Porridge

Edgy polkadots

 

The return of cold weather